How to Expand into Your Best Self

How to Expand into Your Best Self

 

“If you have the ability to dream it, you have the capacity to fulfill it”

-Jack Canfield

Your dreams are not there to taunt you, they were given uniquely to YOU so that you could fulfill them. When you feel discontent, it’s because you are ready to EXPAND. True happiness comes from allowing ourselves to grow. When we reach for new heights and accomplish our goals, we feel fulfilled. So follow your heart and go for it! The only person holding you back is yourself. This post will teach you how to get out of your own way by changing your thoughts to attract more of what you want into your life.

Intention is the secret ingredient in feng shui.  When you make adjustments with intention, you are setting a purpose for what you are doing.  The adjustments that you make to your environment will be more effective, and your desires will manifest more quickly.  

 

How to Set Your Intention

Here are three suggestions on how to set your intention every time you feng shui a room. It is something you will want to do during the feng shui process, as well as after the room is completed.  It is also something that you should do during maintenance.  For example, after I applied feng shui to our bedroom, if I had cleaned out our closet or added a picture to the wall, I would set the intention for what I wanted.  The more intentional and purposeful you can make every change you make to your environment, the better the results will be!

 

Prayer

After making any external movement to your environment, you may bless the shift with a prayer from any religion that you identify with.  Remember, feng shui is not a religion.  It honors all beliefs, even non-believers so to speak. If you are Christian, you can say the Hail Mary or a prayer to Jesus. If you are Buddhist, you may say a prayer to Him.

 

Affirmation

 

  1. Affirmations are in the NOW:  Even if you don’t have exactly what you want right now, say what you want as if you already have it.  For example, if you are looking to accumulate more money so that you no longer have to be stressed out about paying off your bills, you would say, “I am grateful that I always have enough to pay my bills.”  Or “The universe supports me financially in everything that I do.”
  2. Affirm with gratitude or a positive emotion: When you say what you want, say it with a grateful heart. In addition, always say what it is that you are wanting to attract.  Avoid using any negative words such as “no” or “do not.” For example, if you are hoping to heal your relationship with your partner or another family member you could say, “I am thankful for our lifelong friendship and joyous relationship.”  Or, “I find great joy in talking with my partner about my feelings.  We listen to each other and feel deep fulfillment in our relationship.”
  3. Imagine the affirmation is true.  What does it feel like?  As you say the affirmation, imagine how you would feel if this really became true?  How does your body feel knowing that all is well?  How does your head and heart feel now that this area of your life is healed?  Say it.  Mean it.  Feel it. Dr. Laura Berman has elaborate research on the study of quantum physics and how this particular step, “feeling as if,” is so vital to the process of attracting what you want into your life.  Our body’s cells respond at the molecular level when we visualize what we want and act as if.  The Universe matches our vibrational frequencies and delivers exactly what it is that we are giving out.  

Praying and Affirmation Combination

Gratitude attracts more abundance. Try praying in using a positive affirmation. Act as if God has already blessed you with your desires and it is on its way.   An example of this would be something like, “Dear God, I am so grateful for the abundance of money and friendships that you are sending my way (right now).”  Remember, The Universe, or God, says “yes” to all of your hearts desires, as long as it is for the greater good.  He wants you to be happy and experience all of the blessings the world has to offer you.

affirmation-bagua

There are official mudras or affirmations that have been passed down from our ancestors to feng shui practitioners.  These mudras are sacred and are only to be passed from teacher to student or from consultant to client. These are powerful tools that are available to you if you decide that you want to take your feng shui journey a step further.  However, your personal prayers and affirmations are still very powerful and important, and you WILL experience accelerated results by setting your intention in your own unique way.

I hope you have found this post helpful. My book which is anticipated this Spring will also feature ways to set intentions for your classroom, as well as how to teach students to think positive and believe in themselves.

I invite you to join me on Facebook for a daily feng shui tip, or follow me on Instagram or Twitter!

Until next time,

Namaste!

Kristina Hollinger

 

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Everyone Has A Book Inside Of Them

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The moment I found the courage to start writing a book, was the moment I heard Reid Tracy, the CEO of Hay House, say that we all have a book inside of us. “Everyone has a story to tell.” He was confident that anyone could make a positive impact on the world if they spoke up and shared their tale.

Something about Reid Tracy’s message awakened a deep longing in me to share my story. I found myself in the audience of the Chicago Writer’s Workshop. Despite the inspirational messages from Louise Hay and Doreen Virtue (more on them later), all I could think of was how much I needed to shake Reid’s hand.  There could not be more than 400 people here; it was a fairly intimate venue. I just had to tell him how grateful I was that he and his Hay House family followed their calling and found their voice to encourage everyday people like me to follow my calling and find my voice.

“The only thing that really matters when it comes to being a writer: getting out of your own way, and getting rid of the countless negative thoughts that tell you what a hopelessly uninteresting specimen of humanity you are.”*

Reid had been doing these Hay House Writer’s Workshops for a while. When I approached him, he might have thought I was going try to sneak my manuscript in his back pocket like so many others have before me. (I actually didn’t even have one at time, so you were in the clear, Reid). It caught him off guard when all I wanted to say to him was a sincere “thank you.”

I walked up to Reid nervously, but I knew I had to talk with him. This could be my only chance. “Thank you for helping a regular person like me to believe in myself,” I was actually saying it. “Thank you for supporting Wayne Dyer’s important life mission to help people tune into their higher self and fulfill their Dharma.”His eyes teared up at the mention of his best friend’s name, and he knew at that moment that Wayne was still very much alive in the hearts of so many. When I finished telling Reid how great of an impact he and Hay House had on the course of my life, I said with smile,  “…and that’s it.” Reid looked at me as if he was shocked that I didn’t pitch my book to him. After a slight hesitation, he gave me a huge hug. That hug meant the world to me. I didn’t even get a picture with him! All I have is this testimony. In this age of Twitter and Instagram it feels like without a picture it never really happened, but you believe me don’t you?

So what did that hug say to me? And what is the message for you, my fellow aspiring authors and light workers?

After Reid hugged me, I knew.  I knew that he truly believed in people and their ability to connect and inspire.  He followed his heart to encourage others, and just like one candle lights another, he lit a spark within me.

You can be someone else’s light too.  Speak your truth.  Stop keeping it to yourself and shine. The world needs your light. You could be the next Oprah (or meet her at the very least). We are all born with the capacity to fulfill our dreams and desires; you dreams are your Dharma And they were given uniquely to you. Like a rose, some of us will open up into full bloom.  Yet some will not.  It is up to you to grow to your fullest capacity.

Let’s look at Gabby Bernstein for example. She is is a well-known a professional motivational speaker, author, and life coach, and she has been featured on Oprah numerous times. But like all of us, Gabby did not start at the top. A NYC girl, started her journey to her greatness when she got involved in alcoholics anonymous (AA).  As a sponsor for other people who were also recovering addicts, she found her voice (and her hidden talent to speak up and inspire). This is where she discovered that the world needed her light, and she started teaching others that “the world needs your light.”

This is my wish for you too. Please know you have infinite possibilities to fulfill your life purpose. We all do. If it were not for the spiritual teachers in my life who followed their inner voice and spoke up to inspire others, I might not have ever started writing my book. It’s because of teachers like Dr. Wayne Dyer, Doreen Virtue, Louise Hay, and Reid Tracy that I have explored my passion for feng shui even deeper and started sharing out.

Learn to ignore the ego. The ego is the voice that “Edges God Out.”  The ego tells you that your idea has been done before, that you are not good enough, or that you are not capable. The ego tells you what you have to say is not important, but we all have something important to say if we come from our Higher Self and speak our truth. Don’t keep it to yourself. If it’s for the greater good, please raise your voice. We need more people like you right now, more than ever. So what is burning in your heart today? There is no time like the now to get started.

Until next time,

Namaste!

Kristina Hollinger

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